In New York City, everyone has guaranteed access to healthcare — including mental healthcare. Low- or no-cost services are available in many languages, in neighborhoods across New York City — regardless of insurance coverage, age, immigration status, or ability to pay.

Use these guides to find the right kind of help.

 

How To Get NYC Mental Health & Substance Use Services For All New Yorkers


Use this guide to find the right kind of help. If you know what you are looking for, click here to find services.

Quick Guide to NYC Mental Health and Substance Use Services


One Guide with Multiple Languages:

  • Arabic | العربية
  • Bangla | বাংলা
  • Chinese (Simplified) | 简体中文
  • Chinese (Traditional) | 繁體中文
  • French | Français
  • Haitian Creole | Kreyòl Ayisyen
  • Korean | 어
  • Polish | Polski
  • Russian | Русский
  • Spanish | Español
  • Urdu |اردو 

Palm Card of NYC Mental Health and Substance Use Services

For emergency and urgent crisis situations

Supporting the Mental Health of Children
Seeking Asylum in NYC

FOR CAREGIVERS

PARA CUIDADORES

English

This English Caregiver Guide provides resources that you can use to enhance emotional health and wellness of asylum-seeking children and caregivers. These resources have been curated to ensure relevance, quality, and ease of access.

Español 

Esta Guía para cuidadores en español proporciona recursos que puede utilizar para mejorar la salud emocional y el bienestar de los niños y cuidadores solicitantes de asilo. Estos recursos han sido seleccionados para garantizar la relevancia, la calidad y la facilidad de acceso.

QR CODE FLYER - Access to the English Caregiver Guide 

Flyer Size: Regular Paper (8.5” x 11”)

Share with providers in your network via email, handouts, or posting

This printable English flyer contains a convenient QR code with instructions on how to access this page to open a digital version of the English Caregiver Guide directly from a phone or tablet. The English Caregiver Guide is web based and can be downloaded.

FOLLETO CON CÓDIGO QR - Acceso a la Guía del Cuidador en Español

Tamaño del volante: Papel normal (8.5” x 11”)

Comparta con los proveedores de su red por correo electrónico, folletos o publicaciones

Este folleto imprimible en español contiene un práctico código QR con instrucciones sobre cómo acceder a esta página para abrir una versión digital de la Guía del Cuidador en Español directamente desde un teléfono o tableta. La Guía del Cuidador en Español está basada en la web y se puede descargar.

FOR PROVIDERS

English

This English Provider Guide provides resources that you can use to enhance emotional health and wellness of asylum-seeking children and caregivers. These resources have been curated to ensure relevance, quality, and ease of access.

QR CODE FLYER - Access to the English Provider Guide 

Flyer Size: Regular Paper (8.5” x 11”)

Share with providers in your network via email, handouts, or posting

This printable English flyer contains a convenient QR code with instructions on how to access this page to open a digital version of the English Provider Guide directly from a phone or tablet. The English Provider Guide is web based and can be downloaded.

Help During Pregnancy and Post Pregnancy

PMADS (Postpartum Mood and Anxiety Disorders)

Postpartum refers to the months after giving birth when physical, hormonal, emotional, and social changes occur, and the body returns to its pre-pregnancy state.

Many women experience mood changes after the baby arrives, often referred to as the 'baby blues.' During this stage, women may have mood swings and feel tearful. It typically occurs within the first week and lasts about 2-14 days. This condition is relatively common, affecting 60%-80% of women postpartum.

GET HELP NOW

FIND A MENTAL HEALTH PROVIDER

If you are looking for mental health services, 988 can help you find a provider, regardless of your insurance coverage.

HELP FOR PEOPLE WHO ARE HAVING TROUBLE STAYING CONNECTED TO CARE

FIND HOSPITAL-BASED TREATMENT

PEER SUPPORT

SUPPORT FOR FAMILIES, FRIENDS AND CAREGIVERS